Bree's tofu scramble (recipe)

Bree's tofu scramble (recipe)
Name	Bree's tofu scramble
Ingredients	Tofu • Bell pepper • Fresh lemon juice • Onion
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	82.9
Fat	5.3
Protein	7.6
Carbohydrate	2.9
Fiber	0.5
Net carbohydrates	2.4
Sugar	1.2
Saturated fat	0.8
Cholesterol (mg)	0
Sodium	9.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Bree's tofu scramble (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Bree's tofu scramble (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Bree's tofu scramble (recipe)

1. Mix all ingredients except for tofu and oil in a bowl.
2. Crumble tofu into mixture.
3. Add oil to pan and heat.
4. Add ingredients and cook until lightly brown.
5. Great to serve with salsa or freshly diced tomatoes.
   
   Food tags
   Soy/Tofu, Beans, Very Low Carbs, Vegan, Low Cholesterol, Healthy, Brunch,, Easy

Bree's tofu scramble (recipe) details

Time:
Prep Time in Hours and Mins:10M

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