Brunch eggs (recipe)
Brunch eggs (recipe) | |
---|---|
Name | Brunch eggs |
Ingredients | Canadian bacon • Swiss cheese • Eggs • Salt • Pepper • Parmesan cheese • Paprika • Fresh parsley |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 461.3 |
Fat | 34.5 |
Protein | 32 |
Carbohydrate | 4.9 |
Fiber | 0.2 |
Net carbohydrates | 4.7 |
Sugar | 1.2 |
Saturated fat | 18.4 |
Cholesterol (mg) | 422.2 |
Sodium | 1010.5 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brunch eggs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place bacon in a single layer in a lightly greased 13- x 9-inch baking dish; sprinkle with Swiss cheese. Cover and chill, if desired.
- Break eggs over cheese, spacing evenly. Pour whipping cream over eggs, and sprinkle with salt and pepper.
- Bakeat 425 8 for 10 minutes. Sprinkle with Parmesan cheese and paprika. Bake8 to 10 more minutes or until set.
- Remove from oven; sprinkle with parsley. Let stand 10 minutes before serving.
Food tags
Brunch,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD