Cauliflower with lime and hot pepper vinaigrette (recipe)

Cauliflower with lime and hot pepper vinaigrette (recipe)
Name	Cauliflower with lime and hot pepper vinaigrette
Ingredients	Cauliflower • Boiling water • Lime juice • Crushed red pepper flakes • Garlic • Ground cumin • Cilantro
Cooktime (in hours)	0.05
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.216666667
Keto friendliness	Keto friendly
Calories	39.6
Fat	0.2
Protein	3
Carbohydrate	8.6
Fiber	3.7
Net carbohydrates	4.9
Sugar	3.6
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	44
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Cauliflower with lime and hot pepper vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cauliflower with lime and hot pepper vinaigrette (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cauliflower with lime and hot pepper vinaigrette (recipe)

Blanch the cauliflower in the boiling water and then plunge into ice cold water to stop the cooking process, then drain well.
Heat the lime juice, vinegar and red pepper flakes over low heat for just a few minutes, to soften the pepper flakes; don't boil it.
Pour lime juice mixture over the cauliflower then add the garlic, cumin and cilantro and toss well.
Let marinate in fridge or at room temp for 1 hour before serving.

Food tags
Vegetable, Vegan, Potluck, Summer,, Stove Top, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:13M

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