Hass avocado sunrise omelet (recipe)

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Hass avocado sunrise omelet (recipe)
NameHass avocado sunrise omelet
IngredientsEggs Green onion Fresh mushrooms Hass avocado
Cooktime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories263.7
Fat19.5
Protein17.6
Carbohydrate5
Fiber2.7
Net carbohydrates2.3
Sugar1.1
Saturated fat6.8
Cholesterol (mg)386.8
Sodium234.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Hass avocado sunrise omelet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Hass avocado sunrise omelet (recipe) details
Hass avocado sunrise omelet (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Hass avocado sunrise omelet (recipe)


  1. Saute mushroom about 5 minutes, till cooked. Place in small bowl.
  2. Beat eggs with fork until light and lemon colored.
  3. Stir in green onion, mushrooms, avocado and cheese.
  4. Add salt and pepper to taste.
  5. Pour egg mixture into oiled 12\inch skillet; cook until bottom of omelet is set, 3-5 minutes.
  6. Flip omelet over in pan; continue to cook until set.
  7. Cut into pie-shaped wedges and serve.

    Food tags
    Vegetable, Southwestern U.S., European, Very Low Carbs, Brunch,


Hass avocado sunrise omelet (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD