Matzoh brie fried matzoh (recipe)
Matzoh brie fried matzoh (recipe) | |
---|---|
Name | Matzoh brie (fried matzoh) |
Ingredients | Eggs • Sour cream • Salt • Butter |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 255.2 |
Fat | 23.8 |
Protein | 8.9 |
Carbohydrate | 1.7 |
Fiber | 0 |
Net carbohydrates | 1.7 |
Sugar | 0.5 |
Saturated fat | 13 |
Cholesterol (mg) | 307.6 |
Sodium | 223.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Matzoh brie fried matzoh (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large bowl, break the matzoh boards into large pieces. Fill the bowl with very warm water and immediately drain all the water out. The matzoh should be barely dampened.
- In another bowl, beat the eggs, the sour cream, and a little salt together. Stir this mixture gently into the matzohs, coating all the broken crackers completely without breaking them into lots of tiny pieces.
- In a large skillet, melt the butter (or butter and corn oil) over medium heat. Pour the matzoh/egg mixture into the pan, spreading it out evenly. When the bottom begins to brown, in about 5 minutes, begin flipping it over, It will break into pieces as you flip the matzoh. (You can try to turn it pancake-style, but I prefer to break up the mixture, so that there are more browned, crunchy edges -- I love those!). Continue cooking, stirring, and flipping until all the pieces of matzoh are cooked through.
- Remove from heat and serve immediately with some more sour cream and applesauce on the side, if desired. (Some people even like maple syrup on the fried matzoh -- not me, but whatever you like!).
- FOR A MORE SAVORY VERSION: Chop up a small onion and cook until softened in the butter before adding the matzoh/egg mixture, to which you can add a little ground black pepper.
Food tags
Lunch/Snacks, Grains, European, Kid Friendly, Kosher, Brunch,, Beginner Cook, Stove Top, Easy, Inexpensive
Matzoh brie fried matzoh (recipe) details
Time:
Prep Time in Hours and Mins:20M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD