Potato-spinach swirl casserole (recipe)
| Potato-spinach swirl casserole (recipe) | |
|---|---|
| Name | Potato-spinach swirl casserole |
| Ingredients | Hot water • Margarine • Butter • Sour cream |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 74.8 |
| Fat | 7.8 |
| Protein | 0.7 |
| Carbohydrate | 0.9 |
| Fiber | 0 |
| Net carbohydrates | 0.9 |
| Sugar | 0 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 8.4 |
| Sodium | 55.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Potato-spinach swirl casserole (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oven to 350 8F Heat hot water, 1/2 cup of the soup and the margarine to a rapid boil in 2-quart saucepan. Remove from heat. Stir in 1 pouch Potatoes and Seasoning and sour cream just until moistened. Let stand about 1 minute or until liquid is absorbed. Whip with fork until smooth.
- Stir together spinach, remaining soup and half of the onions. Alternately spoon heaping tablespoonfuls potato mixture and spinach mixture into ungreased 1 1/2-quart casserole. Run table knife through spinach and potatoes to swirl slightly.
-
Bakeuncovered 20 to 25 minutes or until hot and bubbly. Top with remaining onions. Bakeabout 5 minutes longer or until onions are golden brown.
Food tags
Potato, Greens, Vegetable,, Easy
Potato-spinach swirl casserole (recipe) details:
Time:
Prep Time in Hours and Mins:1H
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