Sausage breakfast burritos oamc (recipe)
| Sausage breakfast burritos oamc (recipe) | |
|---|---|
| Name | Sausage breakfast burritos (oamc) |
| Ingredients | Eggs • Water • Breakfast sausage • Salsa • Sharp cheddar cheese • Flour tortilla |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 114.1 |
| Fat | 8.7 |
| Protein | 7.5 |
| Carbohydrate | 1.1 |
| Fiber | 0.2 |
| Net carbohydrates | 0.9 |
| Sugar | 0.6 |
| Saturated fat | 3.6 |
| Cholesterol (mg) | 95 |
| Sodium | 273.6 |
| Servings | 30 |
| Yield | 30 burritos |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage breakfast burritos oamc (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sausage breakfast burritos oamc (recipe) image(external)
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- In a large skillet, crumble and cook sausage.
- Drain sausage and set aside.
- Whisk together eggs and water.
- Pour mixture into the same skillet and scramble until eggs are cooked.
- Add cooked sausage and salsa and stir to combine.
- Assemble by placing ~1/4c of mixture onto tortilla.
- Top with ~1T cheese.
- Roll burrito style, tucking in the ends as best you can.
- Wrap burrito in a sheet of paper towel.
- Wrap again in aluminum foil.
- Freeze.
- To reheat, remove foil wrapper and discard. Microwave burrito for 1min.
-
Now breakfast is hot, packaged, and ready to go!.
Food tags
Pork, Cheese, Meat, Very Low Carbs,, For Large Groups, Easy
Sausage breakfast burritos oamc (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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