Savory scrambled eggs (recipe)

Savory scrambled eggs (recipe)
Name	Savory scrambled eggs
Ingredients	Eggs • Water • Fresh basil • Dried basil • Salt • Fresh ground pepper • Tomatoes • Green onions • Butter • Margarine • Light sour cream
Cooktime (in hours)	0.066666667
Preptime (in hours)	0.5
Totaltime (in hours)	0.566666667
Keto friendliness	Keto friendly
Calories	204.9
Fat	14.4
Protein	13.8
Carbohydrate	4.7
Fiber	1
Net carbohydrates	3.7
Sugar	2.1
Saturated fat	5.9
Cholesterol (mg)	435.7
Sodium	248.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Savory scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Savory scrambled eggs (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Savory scrambled eggs (recipe)

In a mixing bowl, whisk the eggs, water, basil, salt, and pepper together.
Fold in tomato and green onion.
Melt the butter in a large nonstick skillet over medium heat; swirl to coat bottom of pan.
When butter foams, add egg mixture all at once.
Let set for 20 seconds.
Cook, stirring, for 3-4 minutes or until light, fluffy, and almost dry.
Add sour cream and stir until blended.
Serve right away.

Food tags
Very Low Carbs, Savory, Brunch,, Stove Top

Savory scrambled eggs (recipe) details

Time:
Prep Time in Hours and Mins:34M

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