Scrambled eggs with avocado and cheese (recipe)

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Scrambled eggs with avocado and cheese (recipe)
NameScrambled eggs with avocado and cheese
IngredientsEggs Water Salt Pepper Butter Margarine Cheddar cheese Avocado Parsley
Cooktime (in hours)0.083333333
Preptime (in hours)0.25
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories370.9
Fat30
Protein20.6
Carbohydrate5.4
Fiber3.4
Net carbohydrates2
Sugar0.8
Saturated fat12.6
Cholesterol (mg)411.7
Sodium354.6
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Scrambled eggs with avocado and cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Scrambled eggs with avocado and cheese (recipe) details
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Scrambled eggs with avocado and cheese (recipe)


  1. In a mixing bowl, whisk the eggs, water, salt, and pepper.
  2. Let the butter melt in a large nonstick skillet over medium heat; Tilt pan around to coat the bottom of the skillet with melted butter.
  3. When butter foams, pour in egg mixture all at once.
  4. Let stand for 20 seconds.
  5. Cook, stirring, until light and fluffy but not too dry.
  6. Add in cheese and avocado; stir until blended and cheese is melted.
  7. Garnish with parsley; serve hot.

    Food tags
    Cheese, Very Low Carbs,, Stove Top


Scrambled eggs with avocado and cheese (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD