Scrambled eggs with cheese (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Scrambled eggs with cheese (recipe)
NameScrambled eggs with cheese
IngredientsEggs Cheddar cheese Water Margarine Salt Pepper
Cooktime (in hours)0.066666667
Preptime (in hours)0.033333333
Totaltime (in hours)0.1
Keto friendlinessKeto friendly
Calories448.2
Fat33.6
Protein32.9
Carbohydrate1.9
Fiber0
Net carbohydrates1.9
Sugar1.4
Saturated fat16.6
Cholesterol (mg)693.8
Sodium560.9
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Scrambled eggs with cheese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Scrambled eggs with cheese (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Scrambled eggs with cheese (recipe)


  1. Crack 3 eggs into a bowl. Beat with fork. Add a splash of water. Stir in desired amount of cheese. Add a dash of pepper and 1/2 tsp of salt.
  2. Put tablespoon of butter or oil in pan over Medium heat.
  3. Pour egg/cheese mixture into pan. Stir constantly with spatula until done.

    Food tags
    Cheese, Very Low Carbs, Kid Friendly,, Beginner Cook, Easy, Inexpensive


Scrambled eggs with cheese (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:6M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD