Scrambled eggs with chives and asiago (recipe)
Scrambled eggs with chives and asiago (recipe) | |
---|---|
Name | Scrambled eggs with chives and asiago |
Ingredients | Asiago cheese • Eggs • Water • Fresh chives • Butter |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 183.1 |
Fat | 10.1 |
Protein | 20 |
Carbohydrate | 1.5 |
Fiber | 0.1 |
Net carbohydrates | 1.4 |
Sugar | 1.4 |
Saturated fat | 3.1 |
Cholesterol (mg) | 423 |
Sodium | 249.8 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scrambled eggs with chives and asiago (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Scrambled eggs with chives and asiago (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Beat together eggs, whites, and water.
- Heat skillet with your choice of skillet coating (fat or cooking spray) over medium heat.
- Add eggs, stirring slowly.
- Add chunks of cheese and the chives and keep stirring for about 3-4 more minutes, until at your desired state of doneness/texture.
Food tags
Cheese, Savory, Brunch,, Inexpensive
Scrambled eggs with chives and asiago (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD