Scrambled eggs with smoked salmon (recipe)
Scrambled eggs with smoked salmon (recipe) | |
---|---|
Name | Scrambled eggs with smoked salmon |
Ingredients | Smoked salmon • Eggs • Half-and-half • Butter • Fresh chives |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 338 |
Fat | 24.7 |
Protein | 25 |
Carbohydrate | 2.4 |
Fiber | 0 |
Net carbohydrates | 2.4 |
Sugar | 0.6 |
Saturated fat | 10.8 |
Cholesterol (mg) | 591 |
Sodium | 498.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scrambled eggs with smoked salmon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Scrambled eggs with smoked salmon (recipe) details
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- Chop salmon into very small pieces, reserving a small amount for garnish.
- Whisk your eggs and half-and-half together.
- Add 1/2 of your chopped chives and season eggs with salt and pepper.
- Melt butter in preheated large nonstick skillet, and add eggs.
- Scramble eggs with a wooden spoon. Do not cook eggs until dry. When eggs have come together but remain a little wet, stir in chopped salmon.
- Remove pan from the stove and place on a trivet. Garnish the eggs with remaining salmon and chives and serve right out of the warm pan
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Food tags
Christmas, Brunch,, Easy
Scrambled eggs with smoked salmon (recipe) details
Time:
Prep Time in Hours and Mins:15M
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