Scrambled ktarian eggs (recipe)
Scrambled ktarian eggs (recipe) | |
---|---|
Name | Scrambled ktarian eggs |
Ingredients | Eggs • Milk • Salt • Butter • Margarine • Dill weed • Pepper |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 198.3 |
Fat | 14.8 |
Protein | 13.5 |
Carbohydrate | 2 |
Fiber | 0 |
Net carbohydrates | 2 |
Sugar | 0.8 |
Saturated fat | 6.2 |
Cholesterol (mg) | 437 |
Sodium | 374.3 |
Servings | 3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scrambled ktarian eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Scrambled ktarian eggs (recipe) details
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- In a bowl beat together eggs, milk, dill, salt and a dash of pepper (or substitute the salt and pepper with the powdered ranch butter or margarine over medium heat; pour in egg mixture. Cook, without stirring, till mixture begins to set on the bottom and around the edge.
- Using a large spoon or spatula, lift and fold partially cooked eggs so uncooked dressing mix). In a large skillet melt the portion flows underneath. Continue cooking over medium heat for 2 to 3 minutes or till eggs are cooked throughout but are still glossy and moist. Remove from heat immediately.
- Serves 3
- or one human and one Klingon.
Food tags
Very Low Carbs,
Scrambled ktarian eggs (recipe) details
Time:
Prep Time in Hours and Mins:15M
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