Scrambled ktarian eggs (recipe)

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Scrambled ktarian eggs (recipe)
NameScrambled ktarian eggs
IngredientsEggs Milk Salt Butter Margarine Dill weed Pepper
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories198.3
Fat14.8
Protein13.5
Carbohydrate2
Fiber0
Net carbohydrates2
Sugar0.8
Saturated fat6.2
Cholesterol (mg)437
Sodium374.3
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Scrambled ktarian eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Scrambled ktarian eggs (recipe) details
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Scrambled ktarian eggs (recipe)


  1. In a bowl beat together eggs, milk, dill, salt and a dash of pepper (or substitute the salt and pepper with the powdered ranch butter or margarine over medium heat; pour in egg mixture. Cook, without stirring, till mixture begins to set on the bottom and around the edge.
  2. Using a large spoon or spatula, lift and fold partially cooked eggs so uncooked dressing mix). In a large skillet melt the portion flows underneath. Continue cooking over medium heat for 2 to 3 minutes or till eggs are cooked throughout but are still glossy and moist. Remove from heat immediately.
  3. Serves 3
  4. or one human and one Klingon.

    Food tags
    Very Low Carbs,


Scrambled ktarian eggs (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD