Sexy fried eggs for sunday brunch (recipe)
| Sexy fried eggs for sunday brunch (recipe) | |
|---|---|
| Name | Sexy fried eggs for sunday brunch |
| Ingredients | Plum tomato • Olive oil • Egg • Garlic clove • Chives |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 335.3 |
| Fat | 32.1 |
| Protein | 7.8 |
| Carbohydrate | 5.3 |
| Fiber | 1.4 |
| Net carbohydrates | 3.9 |
| Sugar | 2.7 |
| Saturated fat | 5.3 |
| Cholesterol (mg) | 186 |
| Sodium | 76.5 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sexy fried eggs for sunday brunch (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sexy fried eggs for sunday brunch (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat a ridged griddle pan.
- Lightly brush the tomato slices and bread with some olive oil.
- Cook the tomato slices first, for at least 5 minutes.
- When they are almost ready, toast the bread in the same pan until well bar-marked.
- In the meantime, pour a little olive oil into a small frying pan and crack in the egg.
- Allow it to set for a minute or so and add the garlic and chilli.
- Cook for a couple of minutes, spooning the hot oil over the egg until cooked to your liking.
- Place the griddled bread on a plate and quickly spoon the tomatoes on top.
- Throw the chives into the egg pan and splash in the balsamic vinegar.
- Season well, then slide the egg on to the tomatoes and drizzle the pan juices on top.
- Serve immediately, with a good cup of tea!.
Food tags
Lunch/Snacks, European, Brunch,, Beginner Cook, Easy, Inexpensive
Sexy fried eggs for sunday brunch (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
