Shirred eggs with feta (recipe)
Shirred eggs with feta (recipe) | |
---|---|
Name | Shirred eggs with feta |
Ingredients | Butter • Eggs • Feta cheese • Pepper |
Cooktime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 343.8 |
Fat | 29 |
Protein | 18 |
Carbohydrate | 2.3 |
Fiber | 0 |
Net carbohydrates | 2.3 |
Sugar | 1.9 |
Saturated fat | 16 |
Cholesterol (mg) | 435.9 |
Sodium | 661.9 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shirred eggs with feta (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Shirred eggs with feta (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt butter in a ramekin or baking dish.
- Add eggs.
- Sprinkle with cheese.
- Season with pepper.
- Bakeat 350 degrees F about 10 minutes, or until eggs are as done as desired.
Food tags
Cheese, Greek, European, Very Low Carbs,, Easy
Shirred eggs with feta (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD