Sinus-clearing sausage (recipe)
Sinus-clearing sausage (recipe) | |
---|---|
Name | Sinus-clearing sausage |
Ingredients | Ground pork • Garlic • Oyster sauce • Basil • Ginger • Black pepper • Limes • Juice of |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 346.7 |
Fat | 23.6 |
Protein | 29.5 |
Carbohydrate | 2.3 |
Fiber | 0.3 |
Net carbohydrates | 2 |
Sugar | 0.2 |
Saturated fat | 8.8 |
Cholesterol (mg) | 106.7 |
Sodium | 206.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sinus-clearing sausage (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sinus-clearing sausage (recipe) details
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- To prepare casings: Let casings soak in cool water about five minutes to remove salt on outer surface (no longer, or they will become too tender to stuff) and flush salt from the inside by placing one end on faucet nozzle and turn on cold tap water (if you see holes or water leaking, cut and discard).
- Remove casing from faucet and gently squeeze out water; cover rinsed casings and refrigerate until ready to use.
- Mix all ingredients very well in a large bowl (you're looking for a moist but not runny mixture).
- Fill the casings with the mixture and make links by twisting the sausage where you wish the links to be.
- Four inches is a good size for a regular serving, smaller links may be made for appetizer servings.
- Cook by grilling, broiling, or baking uncut links in a coil, or grill separated links individually on bamboo skewers.
- These freeze very well, so make bigger batches if you like.
Food tags
Lunch/Snacks, Pork, Grains, Fruit, Meat, Tex Mex, Southwestern U.S., Spicy, Broil/Grill,, Oven, Refrigerator, Freezer, Easy, Inexpensive
Sinus-clearing sausage (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD