Spinach and tomato scrambled egg with feta cheese (recipe)

Spinach and tomato scrambled egg with feta cheese (recipe)
Name	Spinach & tomato scrambled egg with feta cheese
Ingredients	Diced tomatoes • Diced tomatoes • Fresh spinach • Egg
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.116666666
Keto friendliness	Keto friendly
Calories	73.2
Fat	4.8
Protein	6.5
Carbohydrate	0.6
Fiber	0.2
Net carbohydrates	0.4
Sugar	0.2
Saturated fat	1.6
Cholesterol (mg)	186
Sodium	76.9
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Spinach and tomato scrambled egg with feta cheese (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Spinach and tomato scrambled egg with feta cheese (recipe) image(external)

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Spinach and tomato scrambled egg with feta cheese (recipe)

1. Spray a small frying pan with nonstick spray and warm over medium heat. Add the tomatoes and spinach. Cook until spinach is wilted and tomatoes are sizzling.
2. Add the egg and stir to mix with spinach and tomatoes. Cook for a few minutes per side until the egg is done to your likeness. Top with feta cheese, salt and pepper.
   
   Food tags
   Spinach, Greens, Vegetable,, Beginner Cook, Easy

Spinach and tomato scrambled egg with feta cheese (recipe) details:

Time:
Prep Time in Hours and Mins:7M

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