Steamed eggs (recipe)

Steamed eggs (recipe)
Name	Steamed eggs
Ingredients	Eggs • Butter • Water • Salt • Pepper • Cheese
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.066666667
Totaltime (in hours)	0.1
Keto friendliness	Keto friendly
Calories	176.6
Fat	13.3
Protein	12.6
Carbohydrate	0.7
Fiber	0
Net carbohydrates	0.7
Sugar	0.4
Saturated fat	5.5
Cholesterol (mg)	382.1
Sodium	176.3
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Steamed eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Steamed eggs (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Steamed eggs (recipe)

Place oil or butter in skillet, and heat. Add eggs, and cook til whites are done the way you wish.
Add water, and cover with a lid. Do not peak or you will loose your steam. Cook over medium heat for 2 minutes, for medium done eggs.
Remove to a plate, and add salt, pepper, and cheese if desired.

Food tags
Cheese, Very Low Carbs,, Beginner Cook, Easy, Inexpensive

Steamed eggs (recipe) details:

Time:
Prep Time in Hours and Mins:6M

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