Super creamy scrambled eggs (recipe)
Super creamy scrambled eggs (recipe) | |
---|---|
Name | Super creamy scrambled eggs |
Ingredients | Eggs • White wine • Salt • Fresh ground pepper • Butter • Cream cheese |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 318.7 |
Fat | 28.1 |
Protein | 11.5 |
Carbohydrate | 2.5 |
Fiber | 0 |
Net carbohydrates | 2.5 |
Sugar | 1.4 |
Saturated fat | 14.9 |
Cholesterol (mg) | 345.9 |
Sodium | 545.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Super creamy scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Super creamy scrambled eggs (recipe) details
Super creamy scrambled eggs (recipe) image(external)
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- Beat the eggs lightly.
- Add the cream, wine, salt and pepper and mix well.
- Melt the butter in a large skillet over med low heat.
- Add the egg mixture, and cook gently until eggs are almost firm, stirring occasionally, you want the eggs very moist still.
- Stir in the cream cheese and stir until it melts and blends.
- Serve HOT.
Food tags
Very Low Carbs,
Super creamy scrambled eggs (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD