Swedish scrambled eggs (recipe)

Swedish scrambled eggs (recipe)
Name	Swedish scrambled eggs
Ingredients	Eggs • Cream cheese • Fresh dill • Garlic powder
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	338.7
Fat	29
Protein	16
Carbohydrate	3.3
Fiber	0
Net carbohydrates	3.3
Sugar	2.2
Saturated fat	14.1
Cholesterol (mg)	434.5
Sodium	324.7
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Swedish scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Swedish scrambled eggs (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Swedish scrambled eggs (recipe)

1. Whisk together the eggs until they are light yellow and frothy.
2. Add the chunks of cream cheese, the dill and the garlic powder to the eggs and stir to combine. Season with salt and pepper as desired.
3. Spray a medium-sized skillet with non-stick cooking spray, and heat over high heat until the fat begins to sizzle.
4. Pour the egg mixture into the pan and reduce heat slightly. Stir eggs gently to scramble until they reach the desired consistency.
5. Serve immediately.
   
   Food tags
   Scandinavian, European, Very Low Carbs,, Easy

Swedish scrambled eggs (recipe) details

Time:
Prep Time in Hours and Mins:10M

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