Ww friendly low carb fried eggs with vinegar (recipe)
| Ww friendly low carb fried eggs with vinegar (recipe) | |
|---|---|
| Name | Ww friendly low carb fried eggs with vinegar |
| Ingredients | Butter • Eggs • Salt • Ground black pepper • Dried marjoram • Dried basil • Butter • Red wine vinegar • Parsley |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 195.3 |
| Fat | 15.3 |
| Protein | 12.6 |
| Carbohydrate | 0.8 |
| Fiber | 0.1 |
| Net carbohydrates | 0.7 |
| Sugar | 0.4 |
| Saturated fat | 6.8 |
| Cholesterol (mg) | 387.3 |
| Sodium | 774.5 |
| Servings | 4 |
| Yield | 8 eggs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww friendly low carb fried eggs with vinegar (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Ww friendly low carb fried eggs with vinegar (recipe) image(external)
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- Melt 1 tablespoon of the butter in a large nonstick skillet over medium low heat.
- Add the eggs and sprinkle with the salt, pepper, and marjoram or basil (work in batches if necessary).
- Cover and cook until the whites are set and the yolks are almost set, 3-5 minutes. (For steam-basted eggs, add 1 teaspoon water to the pan and cover with a lid; this helps the whites to set evenly).
- Remove to plates.
- PREPARE VINEGAR SAUCE AND GARNISH:.
- Place the skillet over low heat and add the remaining 1 tablespoon butter. Cook until the butter turns light brown, 1-2 minutes. Add the vinegar.
- Pour the vinegar mixture over the eggs.
- Sprinkle with the parsley (if using). Serve hot.
Food tags
Lactose Free, Free Of..., Savory,, Beginner Cook, Stove Top, Easy
Ww friendly low carb fried eggs with vinegar (recipe) details:
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
