Asparagus with melted brie (recipe)
| Asparagus with melted brie (recipe) | |
|---|---|
| Name | Asparagus with melted brie |
| Ingredients | Asparagus • Butter • Sea salt |
| Cooktime (in hours) | 0.116666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.283333334 |
| Keto friendliness | Keto friendly |
| Calories | 100.8 |
| Fat | 6.3 |
| Protein | 5.5 |
| Carbohydrate | 9.3 |
| Fiber | 4.5 |
| Net carbohydrates | 4.8 |
| Sugar | 3 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 15.3 |
| Sodium | 72.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with melted brie (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat grill (broiler).
- Snap tough ends off asparagus.
- Place the asparagus in a wide saucepan of boiling salted water.
- Cook for 2-4 minutes (depending on thickness) until just tender.
- Remove and drain well.
- Place asparagus in an ovenproof dish and roll in the softened butter and add a pinch of sea salt.
- Lay the slices of Brie over top and place under grill until it has melted and oozing over the asparagus.
- Serve immediately.
Food tags
Vegetable,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:17M
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