Blue cheese walnut wafers (recipe)

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Blue cheese walnut wafers (recipe)
NameBlue cheese walnut wafers
IngredientsBlue cheese Butter Flour Walnuts
Cooktime (in hours)0.25
Preptime (in hours)1
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories43.8
Fat3.4
Protein1.2
Carbohydrate2.4
Fiber0.2
Net carbohydrates2.2
Sugar0.1
Saturated fat1.3
Cholesterol (mg)4.7
Sodium46.1
Yield48 wafers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Blue cheese walnut wafers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Blue cheese walnut wafers (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Blue cheese walnut wafers (recipe)


  1. Cream cheese and butter with an electric mixer until fluffy.
  2. Mix in flour and walnuts throughly.
  3. Form into a log about 2\ in diameter and 12\ long.
  4. Wrap in plastic wrap and chill for at least 1 hour or overnight.
  5. Preheat oven to 375 drgrees.
  6. Cut log into slices 1/4\ thick.
  7. Place sliced 1/2\ apart on baking sheets.
  8. Bakefor 12-14 minutes. Watch closely.
  9. Bakejust until bottoms are lightly browned.
  10. Cool on wire racks.
  11. Store in airtight containers.

    Food tags
    , Easy


Blue cheese walnut wafers (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD