Baked mozzarella sticks (recipe)
| Baked mozzarella sticks (recipe) | |
|---|---|
| Name | Baked mozzarella sticks |
| Ingredients | Mozzarella cheese • Flour • Eggs • Water • Garlic powder • Butter |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.466666666 |
| Keto friendliness | Keto friendly |
| Calories | 73.8 |
| Fat | 4.1 |
| Protein | 4 |
| Carbohydrate | 5.1 |
| Fiber | 0.3 |
| Net carbohydrates | 4.8 |
| Sugar | 0.5 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 29.6 |
| Sodium | 124.6 |
| Yield | 20 mozzarella sticks (apprx) |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked mozzarella sticks (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Baked mozzarella sticks (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut cheese in 1/2\ x 1/2\ x 3\ sticks.
- Toss with flour and set aside.
- In small bowl, beat together eggs and water and set aside.
- In separate bowl, combine bread crumbs, italian seasoning and garlic powder.
- Dip sticks in egg mixture, then coat with crumbs.
- Repeat this process.
- Place on a plate in a single layer, cover with foil and chill for 2 hours.
- Preheat oven to 400 degrees.
- Place cheese sticks on an aluminum foil lined baking sheet and drizzle with melted butter.
- Bakeuntil crisp, about 8 to 10 minutes.Flip after 5 minutes.
- Heat a little spaghetti sauce to use for dipping.
Food tags
, Oven
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:28M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
