Crockpot spicy roast (recipe)
Crockpot spicy roast (recipe) | |
---|---|
Name | Crockpot spicy roast |
Ingredients | Round tip roast • Black peppercorns • Garlic cloves • Reduced sodium soy sauce • Worcestershire sauce • Dry mustard |
Cooktime (in hours) | 5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 5.25 |
Keto friendliness | Keto friendly |
Calories | 12.8 |
Fat | 0.1 |
Protein | 0.5 |
Carbohydrate | 2.4 |
Fiber | 0.3 |
Net carbohydrates | 2.1 |
Sugar | 1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 206.7 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crockpot spicy roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Crockpot spicy roast (recipe) details
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- Rub cracked pepper and minced garlic onto roast. Put roast in Crock-Pot. Make several shallow slits in top of roast.
- In a small bowl, combine remaining ingredients and pour over meat. Cover; cook on Low 8 to 10 hours (High: 4 to 5 hours). Makes 12 servings.
- Number of Servings: 12.
Food tags
Meat, Easy
Crockpot spicy roast (recipe) details
Time:
Prep Time in Hours and Mins:5H15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD