Lazy day pot roast (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Lazy day pot roast (recipe)
NameLazy day pot roast
IngredientsSalt Pepper
Cooktime (in hours)5
Preptime (in hours)0.066666667
Totaltime (in hours)5.066666667
Keto friendlinessKeto friendly
Calories423.4
Fat18.4
Protein63.9
Carbohydrate0.9
Fiber0
Net carbohydrates0.9
Sugar0
Saturated fat8.2
Cholesterol (mg)199.6
Sodium244.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Lazy day pot roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lazy day pot roast (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lazy day pot roast (recipe)


  1. Wrap tightly in aluminum foil after salting and peppering to your taste. Make sure you have this on a pan the will catch any seeping juices.
  2. Put in a preheated 250 degree oven and bakefor 5-6 hours. Turns out beautifully with enough natural juices to make gravy if desired.

    Food tags
    Meat, Very Low Carbs, High Protein, Roast, Oven, Beginner Cook, Easy


Lazy day pot roast (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:5H4M

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Contributors: Prab R. Tumpati, MD