Lazy day pot roast (recipe)
Lazy day pot roast (recipe) | |
---|---|
Name | Lazy day pot roast |
Ingredients | Salt • Pepper |
Cooktime (in hours) | 5 |
Preptime (in hours) | 0.066666667 |
Totaltime (in hours) | 5.066666667 |
Keto friendliness | Keto friendly |
Calories | 423.4 |
Fat | 18.4 |
Protein | 63.9 |
Carbohydrate | 0.9 |
Fiber | 0 |
Net carbohydrates | 0.9 |
Sugar | 0 |
Saturated fat | 8.2 |
Cholesterol (mg) | 199.6 |
Sodium | 244.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lazy day pot roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lazy day pot roast (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wrap tightly in aluminum foil after salting and peppering to your taste. Make sure you have this on a pan the will catch any seeping juices.
- Put in a preheated 250 degree oven and bakefor 5-6 hours. Turns out beautifully with enough natural juices to make gravy if desired.
Food tags
Meat, Very Low Carbs, High Protein, Roast, Oven, Beginner Cook, Easy
Lazy day pot roast (recipe) details:
Time:
Prep Time in Hours and Mins:5H4M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD