Brennan's eggs ellen (recipe)
Brennan's eggs ellen (recipe) | |
---|---|
Name | Brennan's eggs ellen |
Ingredients | Salmon fillets • Eggs • Lemon juice • Cayenne pepper • Butter |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 801.6 |
Fat | 65.9 |
Protein | 49.1 |
Carbohydrate | 2.4 |
Fiber | 0.1 |
Net carbohydrates | 2.3 |
Sugar | 1.2 |
Saturated fat | 34.6 |
Cholesterol (mg) | 821.3 |
Sodium | 587.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brennan's eggs ellen (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Brennan's eggs ellen (recipe) details
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- For the Hollandaise sauce:.
- Place egg yolks, lemon juice and pepper in blender container and blend until lemon color.
- Turn blender to high and very slowly add butter, blend until thick, about 30 seconds.
- To serve, heat sauce slowly in top of double boiler over hot water.
- Preheat a grill or broiler.
- Season the salmon with salt and pepper, then grill or broil the fish until flaky and cooked through, about 4 minutes per side.
- Divide the salmon between four warm plates and top each fillet with a poached egg.
-
Spoon prepared Hollandaise sauce over the eggs and serve.
Food tags
Very Low Carbs, Free Of..., Savory, Brunch,
Brennan's eggs ellen (recipe) details
Time:
Prep Time in Hours and Mins:20M
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