Egyptian fried eggs with pastrami (recipe)
Egyptian fried eggs with pastrami (recipe) | |
---|---|
Name | Egyptian fried eggs with pastrami |
Ingredients | Eggs |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 119.5 |
Fat | 6.8 |
Protein | 13.2 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0.4 |
Saturated fat | 2.4 |
Cholesterol (mg) | 232.9 |
Sodium | 348.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egyptian fried eggs with pastrami (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Egyptian fried eggs with pastrami (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Fry pastrami in the skillet with the cooking oil or spray. (about 30 seconds a side).
- Careful: will become crisp+burnt fast!
- Turn to cook both sides, then add eggs, beaten or whole.
- When eggs are set, remove to serving dish and season to taste. Garnish with fruit or as desired.
- Take care to not overcook the bastirma, as it will turn bitter.
Food tags
Egyptian, African, Very Low Carbs, High Protein,, Easy
Egyptian fried eggs with pastrami (recipe) details:
Time:
Prep Time in Hours and Mins:12M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD