Fried grit cakes with sausage (recipe)

Fried grit cakes with sausage (recipe)
Name	Fried grit cakes with sausage
Ingredients	Orange zest • Chicken broth • Yellow corn grits
Cooktime (in hours)	8.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	8.583333333
Keto friendliness	Keto friendly
Calories	239.4
Fat	16.3
Protein	18.4
Carbohydrate	3.2
Fiber	0.3
Net carbohydrates	2.9
Sugar	0.5
Saturated fat	4.5
Cholesterol (mg)	74.2
Sodium	917.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Fried grit cakes with sausage (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Fried grit cakes with sausage (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Fried grit cakes with sausage (recipe)

In a large skillet over medium heat, combine the sausage and orange zest, stirring to break up the sausage.
Saute until browned; drain and set aside.
In a large saucepan over medium heat, bring the chicken broth to a boil.
Slowly stir in the grits.
Reduce heat, cover, and simmer for 20 min, stirring occasionally.
Stir the cooked sausage into the grits.
Spread the mixture in a 9x13-inch baking dish to cool.
Refrigerate 8 hours or overnight.
Cut the chilled grits into squares and saute in the vegetable oil until crisp/brown on both sides and heat through
)

Food tags
NA

Fried grit cakes with sausage (recipe) details

Time:
Prep Time in Hours and Mins:8H35M

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