Fried tuna fish balls (recipe)
Fried tuna fish balls (recipe) | |
---|---|
Name | Fried tuna fish balls |
Ingredients | Tuna • Milk • Flour • Egg • Onion • Salt • Pepper • Cayenne |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 20.8 |
Fat | 0.8 |
Protein | 2.9 |
Carbohydrate | 0.3 |
Fiber | 0 |
Net carbohydrates | 0.3 |
Sugar | 0 |
Saturated fat | 0.2 |
Cholesterol (mg) | 11 |
Sodium | 42.9 |
Yield | 33 balls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried tuna fish balls (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Drain tuna; SAVE the oil!
- Heat 1 TB of tuna oil in saucepan, mix in the flour, blend until smooth.
- Remove from burner and add milk.
- Continue stirring.
- Add in onion, salt, pepper, and cayenne.
- Place back on burner.
- Stir constantly.
- Cook mixture until smooth but thick.
- Remove from heat add in egg and tuna fish.
- Refrigerate until firm,then roll into 3/4 inch balls.
- Roll tuna balls in flour.
- Fry in deep fat (375 8F),until nice and golden.
- Drain on paper towels, insert toothpicks and serve!.
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Food tags
, Deep Fried
Fried tuna fish balls (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD