Soy roasted tuna steaks (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Soy roasted tuna steaks (recipe)
NameSoy roasted tuna steaks
IngredientsSoy sauce Lemon juice Garlic Tuna steaks
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories85.7
Fat6.8
Protein3.9
Carbohydrate3.1
Fiber0.3
Net carbohydrates2.8
Sugar0.8
Saturated fat0.9
Cholesterol (mg)0
Sodium2011.3
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Soy roasted tuna steaks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Soy roasted tuna steaks (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Soy roasted tuna steaks (recipe)


  1. Combine all ingredients except fish, mixing well.
  2. Place the tuna in the marinade, turning to coat them.
  3. Let marinate for 15-30 minutes at room temp.
  4. Preheat oven to 450.
  5. Transfer tuna to an oiled baking dish, shaking off extra garlic pieces.
  6. Roast until done to taste, turning once (8-10 minutes for medium).
  7. Serve immediately.

    Food tags
    Kosher,, Easy


Soy roasted tuna steaks (recipe) details

Time:
Prep Time in Hours and Mins:45M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD