Tuna steaks with chilli edamame (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Tuna steaks with chilli edamame (recipe)
NameTuna steaks with chilli edamame
IngredientsTuna steaks Lime
Cooktime (in hours)0.066666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.233333334
Keto friendlinessKeto friendly
Calories29.9
Fat2.3
Protein0.2
Carbohydrate3.5
Fiber0.9
Net carbohydrates2.6
Sugar0.6
Saturated fat0.3
Cholesterol (mg)0
Sodium0.7
Servings2
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Tuna steaks with chilli edamame (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Tuna steaks with chilli edamame (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Tuna steaks with chilli edamame (recipe)


  1. Brush the tuna with a little oil on each side and season well. Griddle (make sure it is really hot before you start cooking and don't add any more oil other than what you have brushed the tuna with) or grill under a hot grill for 2-3 minutes on each side or until just cooked through. Squeeze over half the lime.
  2. Tip the edamame salad into a bowl, add the chilli and squeeze over the rest of the lime. Season. Serve with the tuna and some rice noodles.

    Food tags
    , Easy


Tuna steaks with chilli edamame (recipe) details

Time:
Prep Time in Hours and Mins:14M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD