Tuna salad with bell peppers and herbs no mayonnaise (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Tuna salad with bell peppers and herbs no mayonnaise (recipe)
NameTuna salad with bell peppers and herbs (no mayonnaise)
IngredientsTuna Red bell pepper Onion Basil leaves Capers Olive oil Pepper Vinegar Salt
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories285.3
Fat18.6
Protein24.1
Carbohydrate3.9
Fiber1.2
Net carbohydrates2.7
Sugar2
Saturated fat3.2
Cholesterol (mg)38.1
Sodium397.9
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Tuna salad with bell peppers and herbs no mayonnaise (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Tuna salad with bell peppers and herbs no mayonnaise (recipe) details
Tuna salad with bell peppers and herbs no mayonnaise (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Tuna salad with bell peppers and herbs no mayonnaise (recipe)


  1. Mash the tuna with your fork.
  2. Add all the ingredients and adjust salt and vinegar.
  3. Serve with green salad and fresh bread.

    Food tags
    Peppers, Vegetable, Very Low Carbs,, Easy


Tuna salad with bell peppers and herbs no mayonnaise (recipe) details

Time:
Prep Time in Hours and Mins:15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD