Tuna skewers with moroccan spices and chermoula (recipe)

Tuna skewers with moroccan spices and chermoula (recipe)
Name	Tuna skewers with moroccan spices and chermoula
Ingredients	Tuna steaks • Olive oil • Ground cumin • Lemon zest • Ground coriander • Ground cumin • Paprika • Cayenne pepper • Garlic cloves • Flat leaf parsley • Cilantro • Lemon juice • Olive oil
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.5
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	566.8
Fat	42.8
Protein	40.8
Carbohydrate	4.7
Fiber	1.2
Net carbohydrates	3.5
Sugar	0.8
Saturated fat	6.9
Cholesterol (mg)	64.6
Sodium	76.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Tuna skewers with moroccan spices and chermoula (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tuna skewers with moroccan spices and chermoula (recipe) image(external)

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Tuna skewers with moroccan spices and chermoula (recipe)

1. If using wooden skewers, soak in water for 30 minutes so they don't burn.
2. Place the tuna in a shallow non-metallic dish. In a small bowl, combine the oil, cumin and lemon rind and pour over the tuna. Toss to coat, then cover and marinate in the refrigerator for 10 minutes.
3. Meanwhile, for the chermoula, place the coriander, cumin, paprika and cayenne pepper in a small frying pan and toast over medium heat for 30 seconds, or until fragrant. DO NOT BURN! Combine with the remaining chermoula ingredients and set aside.
4. Thread the tuna onto the skewers. Lightly oil your indoor grill or your barbeque and cook the skewers for 1 minute on each side for rare, or 2 minutes for medium.
5. Serve the skewers on a bed of couscous and drizzle with the chermoula.
   
   Food tags
   Moroccan, African, Very Low Carbs, High Protein,

Tuna skewers with moroccan spices and chermoula (recipe) details

Time:
Prep Time in Hours and Mins:35M

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