Pamela's waffles - gluten free (recipe)
| Pamela's waffles - gluten free (recipe) | |
|---|---|
| Name | Pamela's waffles - gluten free |
| Ingredients | Eggs • Water |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 89.1 |
| Fat | 7.8 |
| Protein | 4.2 |
| Carbohydrate | 0.3 |
| Fiber | 0 |
| Net carbohydrates | 0.3 |
| Sugar | 0.3 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 141 |
| Sodium | 47.7 |
| Servings | 3 |
| Yield | 3 7-inch waffles |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pamela's waffles - gluten free (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Whip egg whites until stiff.
- In a separate bowl combine Pamela's Baking & Pancake Mix, egg yolks, water, and oil together until there are no lumps.
- Fold in stiff egg whites and bakeimmediately in preheated, greased waffle iron. Serve waffles hot off the iron. May need to increase baking time for crispy waffles.
- Helpful hint: Try making extra and freeze for later use. Wrap in foil or plastic to store in freezer. Remove wrap before reheating in your toaster. Can be used for sandwich bread in a pinch. Great for open face sandwiches
-
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Food tags
Free Of...,, Easy
Pamela's waffles - gluten free (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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