Plas glansevin lamb (recipe)
Plas glansevin lamb (recipe) | |
---|---|
Name | Plas glansevin lamb |
Ingredients | Leg of lamb • Salt • Pepper • Ginger • Honey • Rosemary • Dry cider |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.666666667 |
Keto friendliness | Keto friendly |
Calories | 1044.3 |
Fat | 68.9 |
Protein | 94.9 |
Carbohydrate | 4.8 |
Fiber | 0.2 |
Net carbohydrates | 4.6 |
Sugar | 4.3 |
Saturated fat | 29.6 |
Cholesterol (mg) | 341.9 |
Sodium | 291.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Plas glansevin lamb (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat the oven to Gas 3/160C/325F degrees.
- Rub the lamb all over with the salt, pepper and the ginger.
- Spread the honey over it, and put into a deep pan.
- Scatter rosemary evenly over it.
- Pour in enough cider to come about 2 inch up the pan.
- Put in the oven for 1 1/2 hours basting occasionally.
- Test it and give it another 30 mins if not tender.
- Although the lamb will be pinkish by this method it won't be rare.
- Transfer to a hot dish and let it rest for 15 minutes before carving.
-
Strain the juice into a shallow pan and reduce by boiling to make a dark well flavoured sauce.
Food tags
Meat, Welsh, European, Weeknight,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H40M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD