The humble fried egg (recipe)

The humble fried egg (recipe)
Name	The humble fried egg
Ingredients	Egg • Butter • Olive oil
Cooktime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	146.9
Fat	13.3
Protein	6.3
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.4
Saturated fat	4.6
Cholesterol (mg)	221.6
Sodium	97.1
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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The humble fried egg (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

The humble fried egg (recipe)

1. Put the butter and olive oil in a non-stick frying pan and heat until the pan is good and hot.
2. Break the egg into the pan and immediately turn the heat down as low as it will go.
3. Cover and leave to cook very gently for 4-5 minutes, until the white is set and shiny.
4. The yolk will be cooked but still slightly runny.
5. Eat how you like it, in a bacon and egg sarnie, on top of Asian dishes like nasi goreng or on its own.
6. A perfect fried egg is a beautiful thing!.
   
   Food tags
   Very Low Carbs,, Easy

The humble fried egg (recipe) details:

Time:
Prep Time in Hours and Mins:5M

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