2bleu's smoky mexican mushrooms (recipe)
| 2bleu's smoky mexican mushrooms (recipe) | |
|---|---|
| Name | 2bleu's smoky mexican mushrooms |
| Ingredients | White button mushrooms • Ground beef • Olive oil • Herbs • Buddha's Herb Mix for Mushrooms |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 11.9 |
| Fat | 0.2 |
| Protein | 1.7 |
| Carbohydrate | 1.8 |
| Fiber | 0.5 |
| Net carbohydrates | 1.3 |
| Sugar | 0.9 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 7.5 |
| Servings | 4 |
| Yield | 12 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
2bleu's smoky mexican mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
2bleu's smoky mexican mushrooms (recipe) image(external)
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- Preheat oven to 350 8F Place mushroom caps upside down in mini-muffin tin, one in each cup.
- Mix ground beef with taco seasoning mix and cook till done. Drain. (or use leftover). Place small amount of meat mixture into each mushroom cup.
- Drop one tiny drop of hot sauce onto each mushroom. Sprinkle a bit of herbs onto each mushroom. Drizzle each mushroom lightly with a drop or two of olive oil.
- Top each mushroom with smoked swiss, tearing the slices in half if necessary. Bakefor 6-8 min in center of oven.
-
Turn oven to broil, and cook additional 2-3 minutes.
Food tags
Vegetable, Meat,, Easy
2bleu's smoky mexican mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:15M
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