Appetillas (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Appetillas (recipe)
NameAppetillas
IngredientsTortillas Cream cheese Mayonnaise Green onion Black olives Green olives Parmesan cheese Cooked ham
Cooktime (in hours)0.066666667
Preptime (in hours)0.25
Totaltime (in hours)0.316666667
Keto friendlinessKeto friendly
Calories54.2
Fat3.4
Protein1.7
Carbohydrate4.1
Fiber0.3
Net carbohydrates3.8
Sugar0.2
Saturated fat1.6
Cholesterol (mg)8.8
Sodium85.2
Servings80
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Appetillas (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Appetillas (recipe)


Let tortillas stand at room temp for 15 minutes. Combine cream cheese, mayo, green onions, black and green olives, and Parmesan cheese in bowl; mix well. Spread thin layer over tortillas. Arrange ham slices over tortillas and roll up tightly to enclose filling. Wrap individually in plastic wrap and chill 3 hours or longer. Slice in 1/4 inch thick pieces to serve



  • Food tags
    Christmas,, For Large Groups, Beginner Cook, Easy

  • Appetillas (recipe) details

    Keto meter six.png



    Time:
    Prep Time in Hours and Mins:19M

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    Contributors: Prab R. Tumpati, MD