Asparagus roll appetizers (recipe)
| Asparagus roll appetizers (recipe) | |
|---|---|
| Name | Asparagus roll appetizers |
| Ingredients | Cream cheese • Blue cheese • Sour cream • Dill weed • White pepper • Asparagus spears • Butter |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 59.8 |
| Fat | 3.8 |
| Protein | 1.6 |
| Carbohydrate | 5.1 |
| Fiber | 0.5 |
| Net carbohydrates | 4.6 |
| Sugar | 0.6 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 10.2 |
| Sodium | 88.4 |
| Servings | 36 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus roll appetizers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Remove crusts from bread and flatten slices very thin with a rolling pin.
- With an electric mixer, blend cheeses, sour cream and seasonings together and spread on one side of bread slices.
- Place an asparagus spear on each bread slice and roll up jelly roll style.
- Brush each roll-up with melted butter.
- Cut roll-ups into bite-sized pieces (3 to 4 per roll up).
- Place seam side down on a cookie sheet and bake5 to 10 minutes at 450 degrees until pieces are lightly browned.
Food tags
Mixer,, For Large Groups, Oven, Small Appliance, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
