Baked zucchini and squash (recipe)
Baked zucchini and squash (recipe) | |
---|---|
Name | Baked zucchini & squash |
Ingredients | Zucchini • Butter • Oregano • Parmesan cheese |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 94.3 |
Fat | 7.8 |
Protein | 3.7 |
Carbohydrate | 3.7 |
Fiber | 1.2 |
Net carbohydrates | 2.5 |
Sugar | 1.8 |
Saturated fat | 4.8 |
Cholesterol (mg) | 20.8 |
Sodium | 146.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked zucchini and squash (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Baked zucchini and squash (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- preheat oven to 350 degrees.
- slice zucchini into slices.
- in a bowl, toss with melted butter & oregano.
- spray a baking sheet with pam and arrange zucchini in a single layer.
- sprinkle with parmesan and bakefor 30 minutes. season to taste with salt & pepper.
Food tags
Easy
Baked zucchini and squash (recipe) details
Time:
Prep Time in Hours and Mins:35M
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