Beefy calzones (recipe)
| Beefy calzones (recipe) | |
|---|---|
| Name | Beefy calzones |
| Ingredients | Ground beef • Beef roast • Onion • Bell pepper • Garlic cloves • Tomato sauce • Mozzarella cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 222.8 |
| Fat | 14.9 |
| Protein | 17.6 |
| Carbohydrate | 4.4 |
| Fiber | 1 |
| Net carbohydrates | 3.4 |
| Sugar | 2.9 |
| Saturated fat | 7 |
| Cholesterol (mg) | 60.7 |
| Sodium | 494.2 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beefy calzones (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Beefy calzones (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large skillet, over medium-high heat, cook beef, onion, pepper and garlic until beef is no longer pink, stirring to break up meat;drain.
- Keep warm.
- In small skillet, over medium-high heat, heat tomato sauce, steak sauce & Italian seasoning to a boil.
- Reduce heat to low; simmer 5 minutes or until slightly thickened.
- Stir 1 cup tomato sauce mixture into beef mixture; set aside.
- Keep remaining tomato sauce mixture warm. Unroll pizza dough from 1 package; divide into 4 equal pieces.
- Roll each piece into 6 square; spoon 1/3 cup reserved beef mixture onto center of each square.
- Top with cup cheese.
- Fold dough over to form triangle.
- Press edges together, sealing well with tines of a fork.
- Repeat with remaining dough, filling & cheese to make a total of 8 calzones.
- Bakeat 400 for 20 minutes or until golden brown.
- Serve with warm sauce. Garnish as desired. Serves 8.
Food tags
NA
Beefy calzones (recipe) details
Time:
Prep Time in Hours and Mins:40M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
