Better for you deviled eggs (recipe)
| Better for you deviled eggs (recipe) | |
|---|---|
| Name | Better for you deviled eggs |
| Ingredients | Mashed potatoes • Mayonnaise • Worcestershire sauce • Prepared mustard • Apple cider vinegar • Paprika |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 54.9 |
| Fat | 2.6 |
| Protein | 5 |
| Carbohydrate | 2.5 |
| Fiber | 0.2 |
| Net carbohydrates | 2.3 |
| Sugar | 0.5 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 83.5 |
| Sodium | 110.1 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Better for you deviled eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Better for you deviled eggs (recipe) details
Better for you deviled eggs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Boil eggs, cool, and peel.
- Cut eggs in half lengthwise, remove yolks, and reserve whites.
- Mash 6 yolks until about the texture of cornmeal. (Discard remaining 6 yolks or use in another recipe).
- Combine yolks, mayo, Worcestershire sauce, mustard, and vinegar mix until smooth. Mix in mash potatoes.
- Slowly add more vinegar until tart and moist enough (about 1/2 to 1 teaspoon more). If it gets tart enough but is not moist enough add a bit more mayonnaise. If it is tart enough but does not have enough flavor add more mustard and or Worcestershire sauce.
- Add food coloring one drop at a time mixing between drops until desired color is reached.
- Spoon mixture into center of egg whites.
- Sprinkle tops with paprika. Chill and serve cold.
Food tags
Easy
Better for you deviled eggs (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
