Cajun eggs (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cajun eggs (recipe)
NameCajun eggs
IngredientsButter Margarine Green onions Bell pepper Crayfish tails Eggs Milk
Cooktime (in hours)0.133333333
Preptime (in hours)0.25
Totaltime (in hours)0.383333333
Keto friendlinessKeto friendly
Calories188.5
Fat13.4
Protein13.4
Carbohydrate2.9
Fiber0.5
Net carbohydrates2.4
Sugar1.3
Saturated fat5.3
Cholesterol (mg)432.8
Sodium170.5
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cajun eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Cajun eggs (recipe) details
Cajun eggs (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cajun eggs (recipe)


  1. Melt butter in a skillet over medium heat.
  2. Saute green onions and bell pepper for 4-5 minutes or until tender.
  3. Add in crawfish; saute for 1 minute or so until light pink.
  4. Combine eggs, milk, and cajun seasoning/hot sauce to taste in a bowl; add to skillet.
  5. Scramble until desired doneness is achieved.
  6. Add more cajun seasoning if necessary; serve immediately.

    Food tags
    Crawfish, Cajun, Spicy, Brunch,, Stove Top


Cajun eggs (recipe) details

Time:
Prep Time in Hours and Mins:23M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD