Five spice pecans (recipe)
Five spice pecans (recipe) | |
---|---|
Name | Five spice pecans |
Ingredients | Pecan halves • Butter • Soy sauce • Five-spice powder • Garlic powder • Ground ginger • Cayenne pepper |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 2.25 |
Keto friendliness | Keto friendly |
Calories | 223.2 |
Fat | 23.3 |
Protein | 2.9 |
Carbohydrate | 4.2 |
Fiber | 2.8 |
Net carbohydrates | 1.4 |
Sugar | 1.2 |
Saturated fat | 3.6 |
Cholesterol (mg) | 7.6 |
Sodium | 146.2 |
Servings | 16 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Five spice pecans (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put the toasted pecans in a 4-quart slow-cooker.
- In a small mixing bowl, stir together the butter, soy sauce, five-spice powder, garlic powder, ginger, and cayenne.
- Pour mixture over the pecans; stir to coat.
- Cover and cook on LOW for 2 hours; stir.
- Spread sheets of waxed paper on your counter.
- Spread nuts out in a single-layer to cool (nuts will be soft initially but will crisp upon cooling).
- Store in air-tight container.
Food tags
< 4 Hours"
Five spice pecans (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD