Tomato-artichoke aspic (recipe)
| Tomato-artichoke aspic (recipe) | |
|---|---|
| Name | Tomato-artichoke aspic |
| Ingredients | Unflavored gelatin • Water • Tomato juice • Lemon juice • Worcestershire sauce • White pepper • Onion • Bell pepper • Parsley • Artichoke • Mayonnaise |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 4.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 25 |
| Fat | 0.1 |
| Protein | 2.3 |
| Carbohydrate | 4.7 |
| Fiber | 0.6 |
| Net carbohydrates | 4.1 |
| Sugar | 3.5 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 245.4 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato-artichoke aspic (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- bring tomato juice to boil in medium pot.
- sprinkle gelatin over cold water in a small bowl and let stand 5 minutes.
- add gelatin to tomato juice and stir till gelatin dissolves.
- stir in remaining ingredients except artichokes.
- chill till it reaches the consistency of unbeaten egg whites.
- add artichokes, stir well and pour into oiled mold.
- chill till firm.
- serve with mayonnaise on the side.
Food tags
Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:4H20M
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