Scrambled eggs with mushrooms, onions and parmesan cheese (recipe)
Scrambled eggs with mushrooms, onions and parmesan cheese (recipe) | |
---|---|
Name | Scrambled eggs with mushrooms, onions and parmesan cheese |
Ingredients | Onion • Parmesan cheese • Eggs • Butter • Margarine • Milk |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 173.1 |
Fat | 14.5 |
Protein | 8.7 |
Carbohydrate | 2.4 |
Fiber | 0.4 |
Net carbohydrates | 2 |
Sugar | 1.1 |
Saturated fat | 7.7 |
Cholesterol (mg) | 212.2 |
Sodium | 190.9 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scrambled eggs with mushrooms, onions and parmesan cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Scrambled eggs with mushrooms, onions and parmesan cheese (recipe) details
Scrambled eggs with mushrooms, onions and parmesan cheese (recipe) image(external)
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- Heat saucepan, Add butter till it's melted.
- Add mushrooms and onions, stir well.
- Add Parmesan cheese.
- Saute on low heat for about 15 minutes.
- In a separate bowl, scramble egg and milk.
- Add egg and milk mixture to other ingredients.
- Scramble as you would if you were making plain scrambled eggs.
- Cood over medium heat, stirring constantly --.
- When eggs are not wet anymore, serve with toast or bagels -- .
Food tags
Cheese, Vegetable, Very Low Carbs, Brunch,, Beginner Cook, Easy, Inexpensive
Scrambled eggs with mushrooms, onions and parmesan cheese (recipe) details
Time:
Prep Time in Hours and Mins:25M
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