Spinach roll ups (recipe)

Spinach roll ups (recipe)
Name	Spinach roll ups
Ingredients	Frozen spinach • Mayonnaise • Sour cream • Bacon bits • Onion • 10-inch flour tortillas
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	45.1
Fat	2.2
Protein	1.1
Carbohydrate	5.4
Fiber	0.5
Net carbohydrates	4.9
Sugar	0.4
Saturated fat	0.7
Cholesterol (mg)	1.9
Sodium	79.8
Yield	84 roll ups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Spinach roll ups (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Spinach roll ups (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Spinach roll ups (recipe)

In medium mixing bowl, combine spinach, ranch mix, mayonnaise, sour cream, bacon bits and onion.
Spread the mixture onto each tortilla and roll it up.
Refrigerate the rolled tortillas till ready to serve.
Slice each roll into 1-inch servings, no more than 3 hours before serving.

Food tags
Greens, Vegetable,, Refrigerator

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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