Steak flambe moutarde (recipe)
Steak flambe moutarde (recipe) | |
---|---|
Name | Steak flambe moutarde |
Ingredients | Sirloin tip steak • Butter • Salt • Pepper • Brandy • Dijon mustard • Low-fat sour cream • Worcestershire sauce |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 543.5 |
Fat | 44.1 |
Protein | 24.6 |
Carbohydrate | 2 |
Fiber | 0.4 |
Net carbohydrates | 1.6 |
Sugar | 0.3 |
Saturated fat | 24.2 |
Cholesterol (mg) | 174.7 |
Sodium | 367.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak flambe moutarde (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Steak flambe moutarde (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Pound pieces of steak between pieces of waxed paper to 1/2\ thickness. In a large skillet, heat butter & saute sirloins for 2 minutes. Turn & season with salt & pepper. Cook to desired degree of doneness (2 minutes each side for rare). Pour brandy over steaks; stand back & using a fireplace match (or something with a long handle) ignite. When the flames die, transfer steaks to warm serving platter.
- Add whipping cream, mustard, sour cream & Worcestershire sauce to juices in pan. Cook & stir until heated through. Pour sauce over steaks & serve
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Food tags
Meat, European, Very Low Carbs,, Easy
Steak flambe moutarde (recipe) details
Time:
Prep Time in Hours and Mins:20M
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