Steaks in mushroom cream sauce (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Steaks in mushroom cream sauce (recipe)
NameSteaks in mushroom cream sauce
IngredientsBeef tenderloin steaks Olive oil Beef broth
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories495
Fat38.8
Protein33.7
Carbohydrate1.6
Fiber0.3
Net carbohydrates1.3
Sugar0.7
Saturated fat15.9
Cholesterol (mg)159.8
Sodium145.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Steaks in mushroom cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Steaks in mushroom cream sauce (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Steaks in mushroom cream sauce (recipe)


  1. In a large skillet, cook steaks in hot oil over medium heat until desired doneness is reached; turning once.
  2. Transfer steaks to serving platter and keep warm.
  3. In same skillet, cook and stir mushrooms 4-5 minutes; until tender.
  4. Stir in broth and cream.
  5. Cook and stir over medium heat until slightly thickened.
  6. Spoon mixture over hot steaks.

    Food tags
    Vegetable, Meat, Very Low Carbs,, Easy


Steaks in mushroom cream sauce (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD